Patience; the new endurance sport.

April 24, 2024

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
13.100.0013.10

I wanted to run like 8, maybe 10. But you know how it is, running with friends. Met Smooth, Cathy and their north County crew. Smooth and I ran really slow up the canyon. I made her go ahead to find the group. I walked a mile (not counted here) to Vivian park. I knew I could do the downhill w/o aggravating the hamstrings, so I thought I'd wait till they finished south fork. But I was sweaty and cold and turned around to run back. I thought I'd go slow enough they would catch me. But my downhill miles were easy and I ran a normal pace. Saw Josse riding her bike up the canyon and Cath toward the end. I hope I don't pay for those extra miles, I need my knees this afternoon. I have a ton of yard work now my kid is home from the Unitas.

10:40/10:44/10:18/11:09/11:24/11:53/11:15/10:50/10:40/10:21/10:08/9:52/10:05/11:05

Comments
From Smooth on Sat, Jul 26, 2014 at 12:19:04 from 65.130.110.24

Luz!!! :) :) :) :) :) You have no idea how very happy I was to see you this morning!!!! You were truly God-send! THANK YOU THANK YOU THANK YOU for running slow with me and being my "shoulder to cry on". You inspired me and uplifted me!!! One thing I didn't to tell you is how much I relive over and over and treasure the time you ran me to the finish at UVM last year just before my mission. AND you look FABULOUS!!! I've got to do some of that strength training you told me! You're AWESOME!!

Thank you for today's run! I hope your knees are ok! Have a wonderful week! We'll get together again soon! :) Love you heaps! :) :) :)

From josse on Sat, Jul 26, 2014 at 12:27:05 from 71.199.39.138

Loved seeing you two ladies today!! And sorry smooth for calling you Luz I had just seen her and said hi:)

From josse on Sat, Jul 26, 2014 at 12:27:59 from 71.199.39.138

Oh and Luz I totally thought you where a teenager from far away:)

From Smooth on Sat, Jul 26, 2014 at 12:28:40 from 65.130.110.24

It was lovely seeing you and Erika on your bikes!!! Always put a smile on my face! :)

From luzylew on Sat, Jul 26, 2014 at 14:18:36 from 172.56.39.77

A) Josse is my new favorite person.

B) I missed Ericka?? BOO :(

C) always and forever Smooth. Cath says hi and to let us know where your running so one or both of us can join you (I'm good for ' jogging ' anytime morn or eve. Call or message me).

I love and miss my FRB friends! It's always a party on the trail when we're out together. X0

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