Patience; the new endurance sport.

Week starting May 10, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
16.700.0016.70
Slow milesFast milesTotal Distance
2.000.002.00

My hamstring/ sit bone ached after SAturday's 8 miler in the ran.  So I took days off with RICE.  It's helped but I've got to be careful.  I can feel the tendonitis flaring up and I guess it will always be there.  The good news is, I ran without the patellar tendon strap on Sat and it did not ache afterwards.

Add Comment
Slow milesFast milesTotal Distance
3.700.003.70

Woke up wide awake at 4:20, first thought on my mind was my next doctor's appt. It's going to be awesome.  So instead of laying there until it turned light outside, I put on my headlamp and ran around outside for a while.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

The great thing about unseasably cold weather is that I don't have to restrict running outside to the earliest hours of the day.  This rain is crazy though.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

9:23/10:00/10:06/9:43/9:48/9:45

Loving the rain. Loving it.

Add Comment
Slow milesFast milesTotal Distance
16.700.0016.70
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: