Patience; the new endurance sport.

Week starting Jul 31, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Slow milesFast milesTotal Distance
23.600.0023.60
Slow milesFast milesTotal Distance
7.200.007.20

I ran up the inlet and down toward Myrtle Beach from Cherry Grove.  It is so humid that my clothing is literally stuck to me by the end of the run.  As if I'd stepped under the hose and that clingly 'performance' material, once wet, leaves little to the imagination.  Oh those lucky, lucky early morning beachcombers.  I met a young high school girl doing Yasso's in 5-fingers.  She was working really tough out on the hard sand.  Good girl getting her work outs done on vacay.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

Did a little run around the inlet.  It's so pretty there, but I didn't get started soon enough (slept in after partying all night).  By 7:00 a.m. it is hotter than blazes.  The humidity and heat combined literally feels like a sauna when you step oustide the beach house. 

Add Comment
Slow milesFast milesTotal Distance
7.400.007.40

Went 5 on my own down Ocean Drive and then 2 on the sand with my sis.  I was surprized to see my averages on the sand are still in the 9:30's.

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Last run on the beach.  I ran half on and half on the street.  I will surely miss running at sea level.

Comments(1)
Slow milesFast milesTotal Distance
23.600.0023.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: