Patience; the new endurance sport.

May 13, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuzylew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Mon, Aug 10, 2009
Slow milesFast milesTotal Distance
0.005.005.00

Wow, that was a weekend and a half--right down to a late, late Sunday night. I could hardly get out of bed this morning and when I was finished with my run I fell asleep in the tub for about 20 minutes (woke up because the water was cold).  I ran 'fast' on every other triangle (1/16th of a mile) so half my run was top effort 8:37/8:52/8:39/8:45/8:46.  I sprinted the last 1/16th. My lower back is acting up a bit but.  I'd better get more religious about my strengthening/stretching excersizes again.  Well, it's Monday.  I haven't had a mental break down since coming back from Vacation 5 days ago-- but who knows, now that I'm getting back to the same old routine this week, I could maybe slip one in sometime on Wednesday.

Saucony Ride Miles: 5.00
Comments
From RAD on Mon, Aug 10, 2009 at 13:04:49 from 76.27.12.70

Find a new route, then you'll be motivated to get out and try it on Wednesday...keeping those evil 'break down monsters' at bay!! Nice job getting up and at it today, killer paces too! I went back to sleep after my run this morning too...that extra 30 minutes can sometimes help a TON!

From LuzyLew on Mon, Aug 10, 2009 at 13:11:19 from 208.187.197.42

I want to come on the JRP with you guys but can never seem to have a free Saturday morning. This SAturday is good, but then the next is Hobble Creek. Let me know what you're running on Saturday in case I can tag along with you ladies.

From Smooth on Mon, Aug 10, 2009 at 14:49:00 from 71.36.77.96

NICE Mon. morning run. We can get together at the JRP this Sat. for a 13 miler if you're interested. The nice thing about the Lehi JRP is you can do as many or as little as you want and still see everybody.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: